Aromatherapy is a therapeutic massage technique using essential oils, with an emphasis on relaxing the client psychologically and emotionally as well as physically.
Aromatherapy is used effectively to treat many complaints such as stress related problems; skin complaints; menstrual problems; arthritis; insomnia and for just relaxation.
Times & Prices Back, Neck & Shoulders - 30 mins - 25 €
Full Body - 90 mins - 45€
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Reflexology is a therapy treating the body via the feet and sometimes the hands. The organs in the body are mirrored in the feet and by applying pressure of fingers and thumbs to points in the feet (reflex points) a variety of ailments can be treated.
It is a relaxing therapy and is very effective for various problems such as menstrual problems; back pain; headaches and migraines and stress.
Times & Prices First Consultation - 60 mins - 35 €
Follow up Consultation- 45 mins - 35 €
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Indian head massage is an ancient treatment, working on the head, face, neck and shoulders and is used traditionally by indian families to ensure healthy hair and scalp.
It is beneficial in helping with tension, headaches, eyestrain etc and promotes a feeling of alertness and yet at the same time is a relaxing massage.
With today’s modern diet, lifestyle and pollution, the body can easily
become out of balance.
Nutritional Therapy is a powerful but gentle way of helping the body to heal from illness and disease eg: high blood pressure, allergies, digestive or menstrual problems. It can also help those who just want to improve their energy and general well being.
Yoga is gentle, therapeutic and suitable for all ages and abilities. Satyamvidya Integral Yoga is a gentle and harmonious blend of many paths, and the classes are therapeutic and holistic, based on the needs of the participants. They include a balance of postures, breathing, relaxation, visualisation, concentration and meditation.
Times & Prices Thursdays - 4pm to 5.30pm
4 classes for 28€
Loose stretchy clothing in layers
Emotional Freedom Technique has its roots in ancient Chinese medicine and Applied Kinesiology. It restores the body's natural balance by removing energy disruptions (negative emotions). This technique relieves syptoms by a scientific routine of tapping with fingertips on specific points of energy meridians, neutralising disruptions in the body's electrical system. Helps treat: addictive cravings; fears and phobias; grief and loss; insomnia; jealousy; poor self image; guilt; emotional and relationship issues.
What to Expect: When you attend your first appointment you will have a full consultation including details of past and present illness, medications and lifestyle. When having a massage you will be asked to undress to your underwear. Our therapists are highly trained and at all times your privacy and dignity are maintained - by discreet use of towels you are assured that the only part of the body exposed is the part being worked on. For Reflexology, Reiki, Nutritional Therapy and EFT you remain clothed.
